My first experience of Buddhist meditation.
My first experience at a Buddhist centre for meditation I had found work in Cardiff and wanted to see what the spiritual life was like over there. Doing a google search led me to an article saying that it was Buddhism that seemed to be very alive there and talked about the Cardiff Buddhist centre. I then went to find accommodation there near to my work and then very strangely the accommodation I found was very good and next door to that Buddhist centre. Was this a sign from God?? Then another strange coincidence happened in that my landlord told me he had a friend going to that centre today as there was a free meditation session happening and asked me would I be interested to go with him? You see I had asked him the day before if he was connected to that Buddhist centre in anyway as he had some Buddhist ornaments in his lodgings. Anyway , I said yes and I went with his friend and this is what happened. We saw one of the teachers I believe. He explained to me what medita...