How to overcome Bipolar mental illness, my solution.

Hello I am someone who suffered from this and have managed to overcome it thankfully after many years of working on myself. This is my story in summary and then my suggestion for how to overcome it. If you have any questions feel free to email me bipolarhelpali@gmail.com and my name is ali 24 Feb '25 ====================================================================== My story : Summarised Iraqi guy who went to live in uk Main trait: Immatruity, not taught to think for myself To follow blindly was the way encouraged Bad parental guidance This then led to focussing on worldly things eg career instead of thinking why I am here and what is the point of this life. This then leads to weak personality - as u are simply trying to compete with others on an obvious and common basis The ego was also raised due to some good successes. This then leads to not being able to cope well with failure. Inablity to cope with failure led t...